3/1
A. Push Press Cluster 1.1.1 @ 125lbs rest 20 sec btwn reps rest 2 min btwn clusters x3  felt good, really easy but focused on knees out not forward in my dip
+
15 Cal Row
20 Toes to bar
50 Doulbe Unders   1:54
Rest 3 Min
15 Cal Row
30 Wall Ball Tosses
50 Double Unders   2:27 20#ball
Rest 3 min
15 Cal row
20 Thrusters @ 65lbs
50 Double Unders     2:05

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